Feeling Brain Dead? You Probably Need More Sleep
Chances are you've experienced the trauma of sleep deprivation as a lawyer. Stop doing it, because you're killing your brain.
Feeling Sedated? Get Your Blood Oxygenated!
Extremely tired? Perhaps a little bit dizzy? About ready to pass out on your keyboard? You're not breathing enough.
How Innovative Legal Teams Are Turning AI From Promise To Practice
In recent years, AI has moved beyond speculation in the legal industry. What used to be hypothetical is now very real.
Does Your Desk Job Hurt? How To Prevent Pain Associated With Sitting
Lawyer, heal thyself: the human body is not meant to sit in a chair all day.
Want To Outlive Your Law Job? Here’s How…
Add some years to your life through developing healthy habits.
Think You Have An Addictive Personality? Steps You Can Take To Avoid The Worst
Why are lawyers at such a high risk for addiction? Our health and wellness columnist explains.
Want A Better Work/Life Balance? How To Spend More Time Chilling When You’re Done Billing
Sadly, this lawyer's free time is usually spent complaining about the fact that she to go to work the next day and do it all over again — is there no rest for the weary???
3 Ways Lawyers Are Finding New Efficiencies With AI
Those who’ve adopted legal-specific systems are seeing big benefits.
Finding Happiness As A Lawyer: Three Pillars And A Box Of Crayons
Ever wonder what the secret to happiness is? Landing a Biglaw job? Making partner? Think again.
Too Much Information? Time For Meditation!
Ever feel like your brain is going to explode? Use these tips to avoid a complete mental meltdown.